Week 14 of 2018 NYC Marathon Training

Week 1 of taper!

10/15: Still feeling beat up from Sunday’s 20 miler, so I stayed in and did laundry.

10/16: STILL feeling fatigued so skipped doing the Central Park Lululemon Ghost Race. Got pho and summer rolls for dinner with the bf and managed to lose my monthly Metrocard.

I made the following Halloween-themed snack choices at 4pm at work.

10/17: Went to a food event at Barclays Center called Brooklyn tastes and got to eat a fried chicken sandwich from fuku+ as well as 1/3 chili cheese dog, 1/2 burger, and 3 other small dishes. Then went for a night run with my friend. 5.5 miles, nice and easy. We saw a really big raccoon in our quest for non-portapotty bathrooms.

10/18: Failed to make it to the West Side Highway Lululemon Ghost Race, but did 5.2 miles of tempo in Central Park. AKA another accidental progression run where I just kept picking up the pace. Legs were a little heavy, but it felt good overall.

10/19: Rest day

10/20: 5.8 miles of running to the park for cheering for the NYC Runs Brooklyn Half Marathon. Have you ever run with a cowbell in your pocket or in your hand? It definitely makes people turn and wonder what that noise is. I hopped in the race (but stayed outside the boundary) to cheer my friend up the big hill, which was fun. Then I stayed and kept cheering.

Later on, I had food adventures at ilili and Taiyaki with my food influenced friend, then had our monthly fancy dinner at Manhatta. Those views! That soufflé!

10/21: Long run of 12 miles in Central Park, which I split up with the Lululemon Ghost Race in the middle. I got a new pair of socks and a few new Strava friends for the effort.

Later on, I went to the New York Botanical Garden to take in giant pumpkins and other autumnal splendor.

Total: 28.9 miles out of a recommended 28.

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