It is time to start writing in here because it’s once again time to run a fall marathon after a spring of injury/taking time off from running. I had completed NYRR’s 9+1 in 2020 by running a couple races pre-pandemic then signing up for a bunch more. They of course were all canceled (as was my volunteer opportunity) but NYRR gave us credit. Folks who were already signed up I’m for the cancelled 2020 Marathon we’re given first dibs on this year’s entry, but enough of them chose 2022 that I was able to get into this year’s running.
I’ve been doing my physical therapy exercises as well as a legitimate strength training program and some Peloton bike action at the gym since April. Meanwhile my PT/acupuncturist has been doing dry needling and e-stim on my hamstring to deal with TVs scar tissue there from last year’s tear. Things are going well enough! TBD once I start running regularly
I’m planning to do a lower mileage marathon training plan; I currently have Hal Higdon’s Intermediate 1 downloaded onto my calendar. In the past, I went with something closer to the Intermediate 2 but through the NYRR Virtual Trainer. I’m looking to have this be my slowest marathon yet – if it takes over 5 hours, then that’s what it takes. I hope to dabble in speedwork during the 18-week process (kicking off July 5th) but will not be racing a tuneup half this year. Maybe a 5K or 10K? The focus is just on getting those long runs done with some decent weekday mileage, then taking race day nice and easy and enjoying the experience. More high fives and free food from strangers this year for sure.
Why all this work for a marathon I’m not even racing? Well, you see, it’s the 50th running of the NYC Marathon (2012 was cancelled for Hurricane Sandy recovery and obviously 2020 was off). And my current plans for 2022 are to raise money for charity to run the Berlin Marathon. So I made 2021 my first choice when given the option because doing two marathons next fall sounds even worse than doing one this year.
I’m planning some posts on non-running activities (hiking! favorite Peloton rides/workouts! recent eats!) soon but am excited to get back in the groove of weekly or near-weekly training recap posts.