August 2020 Eats & Workouts

This has been a month of increased fitness activity overall and a slow return to running after a couple months mostly off. After a late July move, I’ve had access to a few forms of fitness I was lacking: tennis courts, an erg, and a spin bike. I joined Peloton (but do not have one of their bikes) and have loved having it for rides and am starting to explore their strength and HIIT content.

Up to now, I’ve only raced 1 virtual race this year, back in late May, and ran it with a mask on and 2 minutes slower than my 5K PR. I’m hoping to tackle some old PRs this fall  either on the track or on a flattish course. I’m thinking 5K and 10K as my softest and some of my oldest PRs (August 2017 for 5K on a hilly course and April 2018 for 10K on a good course but a warm day). I’m also tempted to finally try a trail race; it’s virtual but the course is technically available to run at your own time. I bought some Nike Wildhorse 6’s on a friend’s recommendation and am excited to try them out. Hopefully some virtual race reports to come!

I really miss ClassPass and all of the boutique fitness studios I used to frequent in NYC that have been closed since March. I sort of bopped around to a bunch of them and never took the same classes (or even instructors) enough to fully get into the community vibe that a lot of regulars seem to get, but I still liked the energy. For a couple of years now, I had drafted a post with a list of all my favorite spin, barre, strength, etc studios that I had visited. I really hope they’re all eventually open to reopen safely.

After taking off the hottest months from intense baking and cooking, I’m also back at that as well! A few recent experiments below.

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I made pork and kale dumplings and am trying to really nail down my folding technique
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I made a nectarine and blueberry galette (my rustic dough and folding technique sprung some leaks)
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New York Botanical Garden is open with timed tickets and so peaceful

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