Weeks 15 and 16 of Richmond Marathon Training: The Taper Weeks, 10/30 – 11/10

I drafted this on the train home to Richmond on 11/9 and meant to post it on 11/10 but was busy carb-loading and furniture shopping. I’ve changed almost nothing to keep my original feelings of nervousness intact. I also took no photos on my runs in this two-week period, which really says something.

After my midweek 20.5 miler on the 25th, I was cooked physically and mentally. But I still had another 2.5 weeks to go before the big race. I got what Elle calls the Taper Lazies (as opposed to the Taper Crazies). I wasn’t crabby or antsy, but I did want to eat everything. Oh, and I moved apartments in this time which sort of rechanneled a lot of would-be running-related stress into moving stress. 5 days later and I still can’t find my speed shoes!

10/30 – 11/5: Just a couple runs once the long run DOMS ended. I wanted to try and get that 10-mile run in that I had missed, but it made more sense to just do 8 one week out before shortening my runs. I spent Sunday the 5th in my favorite race activity of cheering my heart out during the NYC Marathon. It was so inspiring to watch my friends and teammates crush it. Well worth the spitting rain and cowbell blisters. I had some celebratory drinks and cookies with folks afterward and was overcome with excitement.

Cheering my heart out at Mile 7 of NYCM

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More cheering and Levain cookies at Mile 21

11/6 – 11/10: A few treadmill 3-milers Monday and Wednesday, then just 2 Thursday before packing and hopping on the train down to Richmond. Compression socks on just in case (to be laundered and worn again after the race). On Friday the 10th, I did a slow 3 mile shakeout with my Dad riding alongside on his bicycle to calm my nerves. With 11 miles this week and fewer runs (but longer ones) the week before, I was definitely worried I was overdoing it too late in the game.

Race report and separate ~training schedule feelings~ posts to come after the marathon!

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